https://www.tmjairwaypt.com/jawpainblog daily 0.75 2024-04-09 https://www.tmjairwaypt.com/jawpainblog/how-a-tongue-tie-can-cause-tmj-issues monthly 0.5 2024-04-08 https://www.tmjairwaypt.com/jawpainblog/facial-aesthetics-change-over-time-with-mouth-breathing monthly 0.5 2023-07-05 https://www.tmjairwaypt.com/jawpainblog/how-open-mouth-posture-affects-the-tmj monthly 0.5 2022-11-04 https://www.tmjairwaypt.com/jawpainblog/physical-therapy-undervalued-and-underutilized monthly 0.5 2022-08-13 https://www.tmjairwaypt.com/jawpainblog/what-is-the-criteria-for-a-migraine-can-physical-therapy-help monthly 0.5 2022-07-28 https://www.tmjairwaypt.com/jawpainblog/how-can-dry-needling-help-me monthly 0.5 2024-04-09 https://www.tmjairwaypt.com/jawpainblog/understanding-pain monthly 0.5 2023-07-26 https://images.squarespace-cdn.com/content/v1/619165efb810720e8980a004/0a7b821d-b4d9-4f74-a00e-0556c11037f8/neckpaintmjhurtsjawpain.jpg Blog - Understanding how we process Pain: How to help our Jaw - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tmjairwaypt.com/jawpainblog/blog-post-title-one-6cyc5 monthly 0.5 2023-07-26 https://images.squarespace-cdn.com/content/v1/619165efb810720e8980a004/138c089f-098a-4ca2-9635-66c4c5360e11/tmjtmdjawpainjawhurts.jpg Blog - What is TMJ/TMD? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tmjairwaypt.com/faqs daily 0.75 2024-01-18 https://images.squarespace-cdn.com/content/v1/619165efb810720e8980a004/881b6489-9d4e-4ea0-9bcd-1d4d17f80592/pexels-chevanon-photography-323503.jpg FAQs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tmjairwaypt.com/whatwetreat daily 0.75 2023-04-11 https://www.tmjairwaypt.com/about daily 0.75 2025-02-18 https://images.squarespace-cdn.com/content/v1/619165efb810720e8980a004/835e9214-fc05-4926-b17e-420034b78dce/C903516B-2C37-488A-86EB-8264C3162FF8.JPG https://www.tmjairwaypt.com/home daily 0.75 2024-01-12 https://images.squarespace-cdn.com/content/v1/619165efb810720e8980a004/1638068426187-KIKG429H0A2VGO3A7GXO/pexels-karolina-grabowska-4506214.jpg Home https://images.squarespace-cdn.com/content/v1/619165efb810720e8980a004/1638069124416-LQSIIABNAJK343YVH2XS/pexels-shvets-production-7176026.jpg Home https://images.squarespace-cdn.com/content/v1/619165efb810720e8980a004/1638069377403-F4C43A1L1HE6D8X2HAWL/pexels-gustavo-fring-3985310.jpg Home https://images.squarespace-cdn.com/content/v1/619165efb810720e8980a004/6ed7f1d8-1a8c-4db8-b224-763340328817/pexels-karolina-grabowska-5882683.jpg Home https://images.squarespace-cdn.com/content/v1/619165efb810720e8980a004/445226dc-7d00-495d-af55-432e712730b4/pexels-andrea-piacquadio-3812745.jpg Home https://images.squarespace-cdn.com/content/v1/619165efb810720e8980a004/2f0f54c1-eddb-4525-9ca0-80d64ff5a400/Copy+of+Tips+for+Jaw+Ebook.png https://www.tmjairwaypt.com/contact daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/619165efb810720e8980a004/c16eed90-f283-44f7-b580-8e600253c89a/revive-your-life-pt-at-home-consult.jpg https://www.tmjairwaypt.com/dry-needling daily 0.75 2024-01-18 https://images.squarespace-cdn.com/content/v1/619165efb810720e8980a004/ed937337-d93b-4f27-b718-38fa367638a9/3D5774C2-C935-4EAC-80FC-B19D82F932E5.jpg Dry Needling - What is dry needling? Also referred to as trigger point dry needling, is performed by a skilled, trained physical therapist using a small monofilament needle to penetrate the skin. It is called “dry” needling because there is no medication being injected into the body. These needles are used to address a number of conditions including but not limited to: Temporomandibular joint dysfunction/Facial pain Migraines & Headaches Neck/Shoulder pain Myofascial restriction/Muscle tightness Fibromyalgia & Chronic pain Tendonitis Whiplash injuries Spinal/disc problems Range of motion loss Chronic overuse injuries Nerve pain benefits of dry needling? Following a treatment session of dry needling, one may feel a sense of relaxation and decreased tension in the muscles in the area of dysfunction. Mild soreness is expected for the first few hours. Inserting the needle into the trigger point activates several pain relief chemicals in our brain which work to naturally reconnect the communications between the muscles in the brain. These chemicals act to reverse the ongoing pain signals our brain is receiving all day long from the painful area. No medications, no surgeries, no injections! Just your bodies organic processes. What is a trigger point anyway? Have you ever had a sore and aching muscle and while rubbing it, you found a particularly painful point and pressing on it reproduced your pain? “Ah yes, that’s the spot!” It is likely a trigger point or muscle knot that you found. These are painful, tender spots located in your body’s muscle tissue which can be locally uncomfortable or even refer pain out away from the area of where the trigger point is located. These areas of restriction and dysfunction can make it difficult to perform your day to day tasks as they are nagging and constant sensations in the muscles. For example, one of the most common referral patterns I see from trigger points comes from our upper trapezius muscles in the shoulders. These muscle restrictions refer pain up into the back of the head, neck, and face/jaw area. These trigger points can be a source of headaches as well! https://www.tmjairwaypt.com/myofascial-release daily 0.75 2022-06-13 https://images.squarespace-cdn.com/content/v1/619165efb810720e8980a004/4618d2fe-0b96-447c-b3ed-d68c0748a1af/pexels-anete-lusina-5240637.jpg Myofascial Release - What is Myofascial Release? Myofascial release is a type of manual therapy used to release tension in the muscles and work out soft tissue restriction which may be inhibiting normal movement and function due to pain. Fascia is a type of tissue in the body which connects our bones, muscles, and joints. The technique involves deeper, localized pressure to the affected area or where a trigger point is located or tension is being experienced. 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